Most things that you react to negatively in your life are the results of past programming. If you really sit and think about all the things that frighten you, make you feel sorrow, anger, abandoned or whatever; and trace it back to its origins, you will find that it was either instilled by another persons irrational fears or a painful circumstance in your life. The way to do this is to call to mind something that really bothers you and causes negative emotions. Then ask yourself, when was the first time in life that I felt this way? Recall the event and remember as many details as you can. Next, ask yourself, was there an earlier time in life that I felt this way... Keep doing this and trace the event as far back as you can in your life. Once you do this, you will discover that either you have taken on another individuals fears, or you are reacting to some past occurrence that impacted you sharply at some point in your life. Once the origin of the trouble has been pinpointed, you can deal with it in a more rational way and dispel of the mental/emotional irritant and be free.
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