We often judge ourselves by how others treat us; even when someone else's actions come from a place of ignorance, selfishness, meanness, usery or narcissism. Sensitive and spiritual people usually take the emotional brunt of other people's actions upon themselves in a very self critical way. They will continuously sit around wondering what they did wrong, when the fact is, they didn't do anything. It's time to take a deep breath and give yourself permission to realize that every now and then in life, it's them and not you! Stop judging and devaluing yourself because of the bad actions of other people.
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