MOON BATHING

    The moon is nearly full, its pale tranquil light touches the earth when the dusk grows dark. Have you ever stood beneath the lunar radiance in the quite of the night and just let its beams wash over you? Have you ever imagined its blue, white energy seeping through your skin, your pours and cascading through every organ and cell of your body? This is called moon bathing, and the sense of peace, wholeness and health you will experience during and after the practice will amaze you. Take advantage of the coming full moon, and let it be something more than just a glow you occasionally see through your window.