Before going to bed tonight, release any negative experiences of the day. They are in the past now. These bothersome thoughts can only harm you if you keep holding onto them and struggling with them in your thinking. Tomorrow is a new day, and if you put your mind to it, and trust in the Higher Power, you can come up with creative solutions to any problems that might carry over from the day before. Maintaining inner peace and poise is the first step in winning the battle against troubling circumstances.
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