You don't need to take expensive vacations to get away and unwind; you can build a santuary in your mind. Many of the mystics and meditation masters have done this by just relaxing and building the perfect ideal space in their imagination. Then they visit this place whenever they need to relax, make contact with the Divine, meditate or do healing work. It is a great practice and will benefit you greatly if you create your own sacred space within; for it will be with you wherever you go.
No comments:
Post a Comment